Showing posts with label living intentionally. Show all posts
Showing posts with label living intentionally. Show all posts

Monday, October 13, 2014

Changing Perspective

Change has been a constant theme in my world for the past several months.  I've known for a while that my life needed some big shifts and I've done the work to bring them into reality.  Real estate has been bought and sold.  A different car now sits in my garage.  Some friendships have been deepened and strengthened and others have been been let go.  Priorities have been examined and altered, and big, tall, wide boundaries have been drawn to weed out as much drama and negativity as possible.   I've spent countless hours dismantling a belief structure I was born into to test the various parts for stability and resonance, and now I am steadily working to rebuild what works into a structure that makes room for the parts of me that don't fit into the box while keeping the pieces I love and cherish in the overall design.  I've purged some things and brought in others.  Good hell, I even own not one, but TWO, pairs of skinny jeans.  In some ways, I don't recognize this version of myself, and I mean that in a very good way.  The changes I'm working on making are turning me into a more authentic, more genuine version of myself.  This version might not be as patient with drama, or as willing to say yes when she means no, or as accepting of people who play the victim in their own self-created circumstance (this has been absolutely intolerable for me lately) but this version of me is more authentic, more open and is living closer to my truth than I have been for a while.  Basically, I like where these changes are taking me. 

Here's the strange truth about this self directed campaign of change:   I don't actually like change.  I like ease.  I like calm.  I like routine.  Sure, I like the occasional adventure to a new place or an impromptu roadtrip, but these are exceptions to the rule.  Throwing myself into the types of changes I've been making are almost always the exact opposite of ease and calm and routine, but I am enough of a Pinterest addict to know that sometimes, you have to do what you don't want to do to get what you want to get.  Or maybe that's from Rocky?  I don't know.  The point is still valid. 

None of this has been an easy process, but there has been a certain flow about it that keeps me moving forward, even when I want to push against the flow,  or turn and run like Satan himself was chasing me. 

There are still some big changes I am working to bring into reality, and I've noticed that sometimes, when I think about these kinds of big shifts, I start trying to talk myself out of them.  I hear the old taped loops of "nice girls don't..." or "be careful what you wish for...." or "you don't deserve ..." and I have to make a full and concerted effort to stop those stories where they are and tell myself the new and improved truth.  It's a constant, daily effort. 

Today, when those stories were rearing their ugly heads, I took a walk outside my office, hoping that a shift in scenery would bring about a shift in perspective.  I walked up and down the sidewalk pictured above, and I really focused on the clear blue sky and the leaves crunching under my feet.  The autumn air was cool and crisp, but the sun warmed my shoulders and hair, and I sat for a minute and simply brought my attention to the trees, resplendent in a wash of hazy gold.  After a few minutes of breath work, I felt better.  I snapped a quick pic of the gorgeous October afternoon, and I walked inside to resume my workday.

As I flipped through my phone tonight, I landed on that photo and thought about the big and intimidating changes I'm still working towards.  And then I realized that the entire beauty of the afternoon was brought to me by the process of change.  The leaves had changed from their simple spring green to the dreamy coppers and golds on display today.  The air was refreshingly chilly because the the seasons had changed from summer to fall.   Even the sun was warm on my face instead of high above and blocked by the trees because the change in seasons meant a change of the suns angle.  The earth doesn't fight change, but simply embraces it, lets it work it's magic, and in turn, change makes her shine. 

There's a big metaphor in this story for me.  Maybe there's one for you too?

Sunday, May 5, 2013

Riley's beat-up shoes: Sunday Gratitude and Intentions



These are Riley's shoes.
She's had countless pair like these: Usually black.  Mary jane style (her favorite.)  Usually with velcro closures. 
Always with well worn spots on the toes .


It used to frustrate me to no end how hard she is on her shoes.  It felt like, no matter what I said, no matter the situation, the minute the Girl got new shoes, they had scuffs all over and the toes were pretty much destroyed.   Case in point- these shoes in the picture are only about a week and a half old.

I really let this bother me for a while.  I tried everything I could think of to make her be more careful, to get her to be a little more cautious and to consider her footwear when she was playing.
Then I really watched her play.   I watched her kick and crawl and leap and roll around on the floor.  I watched her run and jump and crash and fall.  It became immediately apparent why her shoes were always so beat up - she played HARD, and her shoes took the brunt of her play.   But her face during this crazy, exuberant play is what i couldn't get over - how her eyes lit up with the thrill of discovery, and her gigantic smile appeared when she nailed a particularly intense landing.  There was no question in my mind that she wasn't thinking about her shoes.  She was thinking about how she could play harder, run faster, climb higher and push her own limits. 

So I got over myself.
She can wear less-than-perfect shoes, or I can buy new shoes.  This part of her childhood- the ability to play with such reckless abandon - this part only lasts for a limited time.   I want her to completely enjoy it and I want to completely enjoy it, without the burden of worrying about something as unimportant as shoes. 


As I've been thinking about what I'm grateful for tonight, I realized that this photo sums up neatly  many of those exact things.   

To be specific, I'm grateful for:
-The little girl whose feet wear these shoes.
-The patience and perspective I gain by being her mom.
-Her energy, her excitement, and her eagerness to explore her world and her willingness to let me be a part of this.
-The knowledge that I'm finally letting go of the idea of perfection and learning to embrace "good enough." It's a work in process, but I can see progress.  
- The resources we enjoy that allow me to not worry much about replacing her "beat-up before their time" shoes (I know that many families have a much tougher time meeting these basic needs.)

Wrecked shoes or not, our lives are really, really good in so many ways.  I have much to be grateful for.

 Next week's Intentions:
*Drink more water.  I'm usually pretty good about this, but lately I need to nudge myself along.  I'm hoping that setting this intention will help me return to a good habit.
*Get out and ride my bike at least twice this week.  It seems increasingly hard to fit this is, but there is nothing as good for my head and my body as a kick-ass bike ride.
*Continue to try to stay focused on the task at hand.  I noticed some improvement last week, but continuing to shine a light on this will help me move closer to where I want to be.


Looking forward to a new week- I always enjoy new beginnings.
Happy Sunday to you!

Tuesday, April 30, 2013

My May Challenge: Spending Diet


I dated a guy for a while who said that you could tell a person's priorities by where they spent their time and money (for the record, his priorities were skiing and rafting, not me or our relationship, but I digress...) I think he's absolutely right on this count.  If you've read this blog for any amount of time, you probably know that I tend to focus a lot of energy on evaluating my priorities, making sure that I'm walking my talk, so to speak.  Money is one area that I haven't written about a lot, but it's something that I think about often.  I want to be intentional about where and how I spend, and I want my priorities to be reflected in how I manage my money. 
This is from a couple of years ago...Riley tried to 'grow' money in a flowerpot.  Alas, it didn't work.
 I've thought about having a no-spend month for a while, but it always seemed like there was some reason not to:  the holidays were coming, or we were going on vacation, or I knew that I would need new running shoes, or someone's birthday or wedding was during that month.  Something always seemed to come up.  When I was toying with it again for the month of May, I realized that noone is making me do this, so I could set my own rules.  I know...super perceptive of me.

Tomorrow starts the no-spend month, with the following as rules guidelines. 
What I will spend on:
1.  The bills will be paid.  Of course.  
2.  Basic expenses are allowed.  I'm counting food, gas, cleaning products, pet expenses, any medication we might need (it's allergy season, after all) and any necessary toiletries we can't live without for a month. I already have a budget for all of these things, so I'll just stick with it.
3.  Our planned trip to Denver for Mother's Day weekend.  I have a budget for this trip already, so I'll stick with that, too. 
4. Lunch dates and happy hour with my friends is the equivalent of therapy for me and important to my mental health, so I'm budgeting a small amount for this.  I'm considering it a necessary medical expense.  :)
5.  I do have some gifts I have yet to purchase, so I'll be buying those somewhere along the way.  


What I'm not spending money on:
Anything else- clothes, toys, movies, dinners out, craft supplies, entertainment, etc.- is a no-go for the next month. 

When Riley heard about this plan, her response was a stricken question.  "Mama, are we poor now?" This is what convinced me I was on the right track.  Despite the fact that I am nowhere near wealthy, I am financially comfortable with good money management skills, and as such, Riley has lived a pretty full life. We travel a lot, we do a lot of fun things, she's involved in some spendy activities, and between me and her Dad, she pretty much gets what she wants in the toys/clothes/stuff department.  While I don't want her to go without, I do want her to appreciate what she has and to understand the concept of wants versus needs.  I think that her watching me give up extraneous spending for a month, and seeing that we can still live a full, fun-filled  life, is a great way for her to increase her understanding of these concepts and to help gain the perspective that rich vs. poor has very little to do with money. 

So what do I expect to get out of this exercise?
-First, I expect to stop using online shopping/browsing as a distraction or entertainment, and thus have more time  to devote to the various half-finished sewing, craft, home improvement, organization, etc. projects I have laying around here.  I didn't realize how much I did this until I charted myself for a week.  It was eye-opening.
-Second, I am excited to focus on the many local activities and events that are always happening here in SLC, and to take advantage of the parks, libraries, gardens, museums and events that are free or that are part of our (already purchased) membership.
-Third, I hope know our time off will begin to center more on things we want to do (like working out, relaxing together, fun outdoor activities, and diving into those aforementioned projects) rather than running a million errands to pick something up, return something that didn't fit, grab that one thing I heard about, etc.
-Finally, although this month is less about money and more about living intentionally, I am happy about the extra cash I'll be able to stash away.  April was an expensive month, containing a week long vacation, unexpected dental work, major car repairs and pricey veterinarian care, so the additional funds heading to my bank account are not unwelcome.

Anyone want to join me on this little adventure?  Remember you can make your own rules, so you can tailor it to fit your needs.  Anyone?  Anyone....?

So tomorrow is May.  First day of the challenge.   
Bring it.



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